Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It is especially useful for chronic pain conditions due to misuse, overuse, injury and injury recovery.
Swedish
Swedish is the classic massage comprised of long gliding strokes that lull you into a state of bliss. Gentle and very relaxing, it can help you de-stress by improving blood flow, reducing superficial tension and improving flexibility.
Trigger Point Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Medical Massage
Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.
Reflexology
Reflexology is a technique that focuses on specific reflex points within your feet to help correct energy flows throughout your body. The practitioner may also choose to treat the reflex points in the hands and ears during longer sessions if indicated. Either way, this massage leaves you feeling footloose and fancy free!
Sports Massage
Sports massage uses a variety of massage modalities and range of motion techniques designed to help the body recover after the demands of peak performance, restoring balance and allowing it to heal. It is particularly great for people with active lifestyles and soldiers.
Massage Cupping
Massage Cupping is a modern adaptation of the ancient art of cupping therapy and in our setting is paired with hands on massage. Cups are applied first using negative pressure to pull, lift, open and expand the body’s soft tissues and allow for ease of work other massage techniques. It is a fantastic modality for those with chronic pain conditions, neuralgia, scar tissue, edema, aids in detoxification and helps to reduce the appearance of cellulite.
Neuromuscular Therapy
Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.
Pregnancy Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed pillows and side-lying postures are used to prevent putting pressure on the abdomen while allowing the mother to be to relax and enjoy.
Foot Fix
Concentrates mainly on feet and lower legs
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Commonly used to support individuals with post-surgical swelling and Chronic Lymphedema not related to heart disease.
Ashiatsu Feet Massage
Ashiatsu is an innovative massage technique where therapists use their feet to deliver deep, soothing pressure, creating a uniquely therapeutic and rejuvenating experience.